To ten tips to help your overweight child eat well

One third of UK children are overweight or obese bY the time they leave primary school. However we also know that there are 1.25 million people with an eating disorder some as young as 6 years old! We need to … Continue reading

Four keys to helping tweens and teens who are still super faddy eaters

Are you stressed out at mealtimes with a tween or teen who still cannot manage to eat a reasonable variety of everyday foods? Maybe your 8 year old eats just 3 or 4 different foods? Perhaps you despair because your teenager … Continue reading