Top ten tips to help your overweight child eat well

One third of UK children are overweight or obese by the time they leave primary school. We also know that there are 1.25 million people with an eating disorder, some as young as 6 years old. If you’re interested in … Continue reading

Four keys to helping a tween or teen who is still a faddy eater

Are you stressed out at mealtimes with a tween or teen who is a really faddy eater? Maybe your 8 year old eats just 3 or 4 different foods? Perhaps you despair because your teenager will only eat white foods. … Continue reading